Sessions are €50 per hour for adults (18+). Online sessions are €40 per hour.

I ask for at least 48 hours’ notice for cancellations or changes. Sessions cancelled with less notice are charged at the full fee.

Yes, online therapy sessions are available. Usually, we would meet in person in Cork or Blarney first, and then move to online sessions if that feels like the right fit.

You can pay in advance through Revolut or bank transfer, or pay by cash or card in person when we meet.

You can get in touch to arrange an initial session. There is no pressure beyond that. It is simply a first step, and we can take it from there.

I offer psychotherapy and counselling sessions in Blarney and Blackpool, Cork.

The first session is a place to begin at your own pace. There is no pressure to explain everything straight away. We take time to get a sense of what feels comfortable and manageable for you.

Yes. What you share in therapy is confidential. There are a small number of exceptions, for example where there is a risk of serious harm or a legal obligation. These can be explained clearly at the start.

You do not need to be in crisis to come to therapy. Many people begin therapy because they feel overwhelmed, emotionally stuck, disconnected from themselves, or are struggling with difficult experiences, relationships, or patterns they no longer want to carry alone.

Yes. I am neurodivergent and work with neurodivergent (young) adults and aim to offer a supportive, non-judgemental, and adaptable therapeutic space that respects different ways of thinking, feeling, processing, and experiencing the world.